Often underappreciated in the shadow of its more nutrient-dense and “exotic” cousins, iceberg lettuce certainly shines with its own merits. With its refreshing crunch and mild flavor, iceberg lettuce is a longtime staple in salads, wraps, and sandwiches. It’s also incredibly low in calories, making it a popular choice for calorie-conscious diets. Iceberg lettuce’s texture and refreshing taste make it a reliable leafy green that adds a pleasing crunch to any dish.

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