Pizzeria Crunch Chopped Salad
The pizza flavors you love, but make it much healthier with kale! When you’ve got the need, the need… for cheese, try sprinkling our mix of Italian Asiago, Parmesan, and Romano atop a crunchy bed of romaine and dark green leafy kale instead of the traditional (but carby) pizza crust. We’re calling this salad Pizzeria Crunch, thanks to the crispy cabbage, carrots, and crumbly garlic croutons, all drizzled with our beloved creamy pizza ranch dressing. Only 180 calories per serving. Now that’s Italian comfort food.
Nutritional Facts
Ingredients
INGREDIENTS: ROMAINE LETTUCE, PIZZA STYLE RANCH DRESSING (soybean oil, water, distilled vinegar, buttermilk, egg yolks, salt, contains less than 2% of sugar, dehydrated tomato, dehydrated onion, dehydrated garlic, spices, yeast extract, natural flavors, xanthan gum, autolyzed yeast extract, lemon juice concentrate, dehydrated parsley, lactic acid, citric acid, whey, oleoresin paprika [color], parmesan cheese [milk, salt, culture, enzymes]), KALE, CROUTONS (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil and/or sunflower oil, sugar, salt, dehydrated garlic, yeast), ITALIAN CHEESE BLEND (parmesan, asiago & romano cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], natamycin [natural mold inhibitor], CARROT, RED CABBAGE.
CONTAINS: EGG, MILK, WHEAT.
| PER SERVING | Dressing (0.82 oz) | Croutons(0.25 oz) | Apples(0.66 oz) | Cheese (0.16 oz) | Total |
|---|---|---|---|---|---|
| Calories | 100 | 25 | 10 | 10 | 154 |
| Protein (g) | 0 | 1 | 0 | 1 | 2 |
| Carbs (g) | 5 | 3 | 2 | 0 | 10 |
| Dietary Fiber (g) | 0 | 0 | 0 | 0 | 0 |
| Sugars (g) | 5 | 0 | 2 | 0 | 7 |
| Fat (g) | 9 | 1 | 0 | 1 | 11 |
| Sat. Fat (g) | 1.5 | 0.5 | 0 | 0.5 | 2.5 |
| Sodium (mg) | 115 | 55 | 0 | 50 | 220 |



