Protein Southwest Mini
A little bit of protein goes a long way, and this mini salad for one packs a punch: 10 g protein, only 200 calories, 100% flavor. Quick lunch? Healthy snack? Easy greens side? Throw a bag in your bag and enjoy this ready-to-eat, nourishing mix of crisp romaine, kale, red cabbage, and carrot all topped with nutty pepitas, salty cotija cheese, and crunchy chickpea flour tortilla chips. When it comes to the Whey Protein Southwest Ranch Dressing, go ahead, smother it, it’s got extra protein!.
Nutritional Facts
Ingredients
Romaine lettuce, whey protein southwest ranch dressing (buttermilk [cultured non-fat milk, milk, sodium citrate, vitamin a palmitate], water, whey protein concentrate, soybean oil, distilled vinegar, seasoning blend [dextrose, salt, natural flavor, modified food starch], salt, phosphoric acid, sugar, dehydrated onion, chili powder [chili pepper, spices, salt, paprika, dehydrated garlic], spices, soy sauce [water, soybeans, wheat, salt], apple cider vinegar, mustard seed, xanthan gum), roasted pepitas (pepitas, soybean oil, salt), kale, corn tortilla chips with chickpea flour (chickpea flour, sunflower and/or safflower oil, corn masa flour, salt), red cabbage, carrot, cotija cheese (cotija [pasteurized milk, salt, enzymes, cheese cultures], anti-caking [powdered cellulose]).
Contains: milk, soy, wheat.
| PER SERVING | DRESSING (1.25 OZ) | CORN TORTILLA CHIPS (0.2) | PEPITAS(.40 OZ) | CHEESE (.12 Oz) | TOTALS |
|---|---|---|---|---|---|
| Calories | 70 | 20 | 70 | 10 | 170 |
| Protein (g) | 4 | 1 | 3 | 1 | 9 |
| Carbs (g) | 2 | 3 | 2 | 0 | 7 |
| Dietary Fiber (g) | 0 | 1 | 1 | 0 | 2 |
| Sugars (g) | 2 | 0 | 0 | 0 | 2 |
| Fat (g) | 5 | 2 | 6 | 1 | 14 |
| Sat. Fat (g) | 1 | 0 | 1 | 0.5 | 2.5 |
| Sodium (mg) | 300 | 15 | 45 | 55 | 415 |