Bok Choy & Veggies Vegetable Blends

Bok Choy & Veggies

Need a handy assist with your next meal? Use this flavorful combination of bok choy, broccoli, cabbage, snap peas, and green onion as your side-kick, whether you roast it in the oven, steam it, or saute it in a pan or a wok for a quick veggie stir-fry. You can also toss in your favorite proteins, like shrimp, beef, pork, chicken, or tofu, and serve over steaming rice.

This versatile blend is ready to step in and instantly elevate your dish. Regardless of how you use it, we’ve done the prep work already, letting you enjoy the convenience of pre-washed and pre-cut veggies at a moment’s notice.

When you’re getting ready to cook this vegetable blend, just know that it won’t take long! If you’re boiling it, it may only take a few minutes. Test tenderness with a fork and season to taste.

Similarly, if you’re making a stir-fry, it will only take a few minutes for the vegetables to cook, so make sure any meat is cut small enough to cook quickly as well. Otherwise you may have undercooked meat and overcooked vegetables. Wilty is the last thing you want.

For roasting, you guessed it. It will only take about 7-10 minutes to roast this medley of broccoli, bok choy, snap peas, and cabbage in a 425-450 degree oven. Make sure you’ve spread them out in a single layer and drizzled liberally with oil. This will smell heavenly!

Dairy-free
Gluten-Free
Vegan
Vegetarian
TF-Icon-Nut-Free
TF-Icon-Soybean-Free

Nutritional Facts

About 4 servings per container
Serving size 1 Cup (85g)
Amount per serving
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g

Ingredients

Bok choy, broccoli, cabbage, snap peas, and green onion.