Vegetable Medley

One serving of this vegetable medley gives you 6% of the recommended daily value of potassium and has only 30 calories. At two pounds, this package will serve 11 servings. If you’d like to store this salad medley after opening, just clip the bag closed and place back in the refrigerator; eat within a few days for the freshest results. This medley is perfect for making sure you’re getting enough nutrients, color, and that ever-important part of the food pyramid: the vegetables!

Wondering how to serve these or cook with this particular blend of veggies? First off, this medley is great for serving raw with hummus, ranch dressing, or dill dip. Add them to a platter of other finger foods like pickles, cheeses, nuts, and crackers for an easy party platter. To use in cooking, you can try par-boiling the veggies for a few minutes and serving with a bit of salt. They’re also great for roasting in the oven because these sturdy vegetables won’t wilt or become mushy in the high heat. To roast, simply toss these in a bowl with olive oil and a bit of salt and pepper (or try other seasoning like garlic, onion powder, or everything bagel seasoning), turn out onto a wide pan so they make one layer, and roast in a 425-degree oven until they start browning. Serve immediately.

Are you a stir-fry fan? This is a ready-to-go option for making a delicious stir-fry, whether you use meat, tofu, or stick with vegetables only. (Try adding Taylor Farms cole slaw medley into your stir fry too, for even more vegetable power.) Serve over rice for an easy, nutrient-packed dinner.