Sweet & Sour Veggie Kit
Brussels sprouts have always had their fans, but this Sweet & Sour Veggie Kit might win over a few new ones. The sprouts come quartered, washed, and ready to cook — just pop them in the air fryer or roast them in the oven until tender with lightly caramelized edges. Once they’re hot and golden, toss them with the sweet and sour glaze for a glossy finish that adds a bright balance of tangy and sweet.
Air fryer fans, you are in luck! This kit cooks up in about 10 minutes. Prefer the oven? That works just as well. Spread them on a sheet pan and roast until they’re golden and cooked through (about 20-25 minutes).
Each serving of these delightful cruciferous veggies contains just 80 calories and doubles as a great source of vitamins C and K. And since everything is washed and prepped, you can prep this side dish without trimming, chopping, or extra prep.
Try them with:
- Grilled chicken, salmon, or pork chops for a simple weeknight dinner
- Rice or quinoa bowls topped with your favorite protein
- Stir-fried noodles or dumplings for an easy side dish
- Steamed rice with green onions or sesame seeds for a quick veggie-forward meal
Nutritional Facts
Ingredients
Brussels sprouts, sweet and sour sauce (water, sugar, distilled vinegar, pineapple juice concentrate, modified corn starch, less than 2% of salt, lemon juice concentrate, vegetable oil [canola and/or soybean oil], dried bell peppers, paprika extract [color]).
