Spicy Maple Brussels Sprouts Air Fry Kit Air Fry Kits

Spicy Maple Brussels Sprouts Air Fry Kit

Spicy, savory, and oh-so-mapley, our Spicy Maple Brussels Air Fry Kit combines convenience and gourmet flavors to create a delectable side that’s ready in just 10 minutes. Already-cut Brussels sprouts crisp up nicely in an air fryer, creating a delicate char on the outside while retaining a tender and satisfying bite. Toss them with our sweet and savory maple sauce touched with a bit of cayenne pepper for a kick, and you have a fool-proof, restaurant-worthy side that will instantly elevate any meal.

One of the best things about Brussels sprouts (besides being delicious in any form) is their nutritional content. Each serving of our Spicy Maple Brussels Sprouts contains 140% of the daily value (DV) of Vitamin K, 90% DV of Vitamin C, 4 grams of fiber, and just 90 calories. Serve these Brussels sprouts with dishes like grilled or roasted chicken breast, garlic mashed potatoes, baked salmon filets, wild rice pilaf, roasted root vegetables, spinach and pear salad, or pork tenderloin with apple compote for a memorable meal on any night!

Cooking Instructions:

  1. Preheat air fryer to 375° F. Toss Brussels sprouts in neutral oil. Add Brussels sprouts to air fryer and cook for 10 minutes, tossing mid-way through. Once done, let cool for a minute.
  2. Add to dish and toss in provided sauce. Serve and enjoy!

Alternate Cooking Instructions

  1. Preheat oven to 400°F. In a large mixing bowl, toss Brussels sprouts in 1 TBSP oil and spread into single layer on a lined baking sheet.
  2. Roast 20-25 minutes until Brussels sprouts are lightly charred and tender.
  3. Remove from oven. Add to dish then toss in sauce. Serve immediately.
Dairy-free
Gluten-Free
Vegan
Vegetarian
TF-Icon-Nut-Free

Nutritional Facts

About 3 servings per container
Serving size 1 cup as Packaged (110 grams)
Amount per serving
Calories 90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Total Sugars 7g
Includes 5g Added Sugars 10%
Protein 3g

Ingredients

INGREDIENTS: BRUSSELS SPROUTS, SPICY MAPLE SAUCE (water, sugar, soybean oil, maple syrup, cider vinegar, hot sauce [aged red cayenne pepper, distilled vinegar, salt], pumpkin puree, distilled vinegar, contains less than 2% of salt, spices, xanthan gum, dehydrated red bell pepper, gum acacia, natural flavors, oleoresin turmeric [color]).

Learn more about the Veggies in this product