Protein Southwest Chopped Salad Kit

Protein Southwest

Packed with protein and loaded with familiar flavors, this Protein Southwest Chopped Salad  Kit is designed for meals that need to feel substantial without adding a bunch of extra prep time in the kitchen. A mix of romaine and kale creates a hearty salad base, layered with crisp red cabbage and carrot for a bit of fresh crunch. Cheddar cheese, chickpea tortilla chips, and pepitas add some classic Southwest elements into the bowl, all finished with a zesty whey protein Southwest-style ranch dressing.

This kit delivers 20 grams of protein per bag and is an excellent source of folate and vitamins A and K. It works well as a standalone meal when you want something filling and loaded with protein, or as a base if you plan to add grilled chicken, roasted vegetables, or another protein to amp things up even more

Everything comes washed, chopped, and ready to enjoy straight out of the bag. Open it, toss it together, and you’ve got a satisfying salad that fits easily into busy days and fills you up without slowing you down.

Find out more about our Protein products.

excellent course of vitamins A,K folate
Protein
Vegetarian
TF-Icon-Nut-Free

Nutritional Facts

About 3 servings per container
Serving size 1 Cup (100g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes Added Sugars 0g 0%
Protein 7g 11%

Ingredients

Romaine Lettuce, Whey Protein Southwest Ranch Dressing (buttermilk [cultured non-fat milk, milk, sodium citrate, vitamin A palmitate], water, whey protein concentrate, soybean oil, distilled vinegar, seasoning blend [dextrose, salt, natural flavor, modified food starch), salt, phosphoric acid, sugar, dehydrated onion, chili powder [chili pepper, spices, salt, paprika, dehydrated garlic], spices, soy sauce [water, soybeans, wheat, salt), apple cider vinegar, mustard seed, xanthan gum), Sharp Cheddar Cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color]], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), Kale, Corn Tortilla Chips With Chickpea Flour (chickpea flour, vegetable oil (sunflower, safflower and/or canola], com masa flour, salt), Red Cabbage, Carrot, Roasted Pépitas (pepitas, soybean oil, salt).

Contains: Milk, Soy, Wheat.

Per Serving Dressing (0.81 oz) Crumble (0.16 oz) Cheese (0.23 oz) Total
Calories 70 25 20 115
Protein (g) 3 1 2 6
Carbs (g) 2 4 0 6
Dietary Fiber (g) 0 1 0 1
Sugar (g) 2 0 0 2
Fat (g) 5 1 1.5 7.5
Sat. Fat (g) 0 0 1 1
Sodium (mg) 180 60 50 290