Chopped Kale
Hail the Kale! For fans of this superfood, this pre-washed, pre-chopped kale is your new best friend. This crunchy veggie with the robust flavor is now even easier to use–raw or cooked. Ready to use right out of the bag, kale is an earthy green with a distinctively rich, slightly bitter flavor and a treasure trove of nutrients.
Nutritional Facts
Servings per container: About 5
Amount per serving
Calories 50
Serving Size
2 Cups (85g)
| %Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 3g | 11% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 4g |
| Vitamin D 0mcg | 0% |
| Calcium 130mg | 10% |
| Iron 1.2mg | 6% |
| Potassium 420mg | 8% |
| Vitamin C 102mg | 110% |
| Vitamin K 599mcg | 500% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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