Taylor Farms Spinach is sustainably grown, nutrient-rich, thoroughly washed, and ready to eat right out of the bag. These tender spinach leaves are fat-free and low in calories. While spinach is a great source of iron and protein, it is also high in Vitamin A and Vitamin C. There’s a reason it’s a healthy superfood! Available in 9 ounces, 16 ounces, and 2.5 lb packages.
Spinach is incredibly versatile, and can be eaten raw in salads or on sandwiches, or cooked in any number of recipes—from stews to soups to the classic steakhouse side dish, creamed spinach. For a refreshing salad that’s packed with nutrients, try tossing fresh spinach with berries, crunchy vegetables like broccoli or cauliflower, some cheese or croutons, and drizzle with your dressing of choice. Fresh spinach can also be chopped and added to lentil stews, hearty soups like minestrone, or warm casseroles with rice or noodles. Wherever you need to add color and nutritional value, toss in a handful of spinach.
You may be used to purchasing a block of frozen spinach for cooking. But using fresh chopped spinach is not only easier to handle than chopped frozen spinach, the texture will hold up better than those thawed spinach bits. Happy cooking!
One serving of fresh spinach (3 ounces) gives you 160% of the recommended daily value of Vitamin A, 40% of your daily Vitamin C, 15% of your daily iron, and has 20 calories. Our tender spinach leaves will help you to look and feel great, from the inside out.