Obsessed with eating and cooking clean? Then Taylor Farms Get Cooking! Spinach is for you. When you eat spinach that has been heated, you will absorb higher levels of Vitamins A and E, protein, fiber, zinc, calcium, and iron. From a health standpoint, it doesn’t get much better! And Taylor Farms makes it easy by Triple Washing the spinach for you. So what are you waiting for? Get Cooking!