Vegetable Medley
Our Vegetable Medley is a blend of fresh raw carrots, broccoli, and cauliflower—all good sources of fiber and are high in vitamins A and C. This incredibly versatile veggie blend can be a colorful part of your healthy eating plan. One serving of this vegetable medley gives you 6% of the recommended daily value of potassium and has only 30 calories.
Available in 12 oz and 32 oz.
Nutritional Facts
Servings per container: About 11
Amount per serving
Calories 30
Serving Size
1 Cup (85g)
| %Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugars 2g | |
| Includes 0g Added Sugars | 0% |
| Protein 2g |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.6mg | 4% |
| Potassium 240mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipes
Single-Serve Vegetarian Pot Pies
Grab a bag of our Vegetable Medley for this one. Comforting, filling, and packed with flavor, these may be single-serve pot pies, but you might want more than one.
See Recipe
Roasted Vegetables with Sage
If you’ve got 30 minutes and a bag of Taylor Farms Vegetable Medley, you can throw together a batch of perfectly roasted carrots, broccoli, and cauliflower that could easily end up overshadowing your main course.
See RecipeRelated Stories
New Core Veggie Products
Big news! Get a look at some exciting additions to our lineup of fresh vegetables and blends, like Broccoli Slaw, Stir Fry, and more. Of course, they're all washed, prepped, and ready to enjoy or cook right out of the bag.
See Story
Silver Fern’s Chief Nutritionist Explains Gut Health and Fresh Vegetable Intake
We all know diet and exercise are the key to healthy living. But there is another big factor: gut health. Get expert advice from Silver Fern’s Chief Nutritionist Charity Lighten on how to improve your gut health by understanding microbiomes and probiotics, and how Taylor Farm's products can help.
See Story
